Pokédex #619
Mienfoo
Martial Art Pokémon0.9 m20.0 kg
It takes pride in the speed of its moves. What it lacks in power, it makes up for with the sheer number of strikes.
Base Stats
Total 350Abilities
- Inner Focus
The Pokémon can't be flinched or Intimidated.
- Regenerator
This Pokémon recovers HP when it is switched out.
- RecklessHidden ability
"Recoil" moves it uses are empowered.
Training & Breeding
- Catch rate
- 180
- Base Exp.
- 84
- EV yield
- 1 Attack
- Growth rate
- Medium Slow
- Base friendship
- 70
- Gender
- 50% male, 50% female
- Egg Groups
- Field · Human-Like
- Egg cycles
- 25
Evolution & Forms
Where to Find Mienfoo
| Location | Method | Level | Rate |
|---|---|---|---|
| Granite Cave · area 4 | Grass / cave | 6–10 | 5% |
Moves Mienfoo Learns
Level up14 moves
| Level | Move | Type | Category | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Pound | Normal | Physical | 40 | 100 | 35 |
| 1 | Detect | Fighting | Status | — | — | 5 |
| 5 | Fake Out | Normal | Physical | 40 | 100 | 10 |
| 10 | Reversal | Fighting | Physical | — | 100 | 15 |
| 15 | Fury Swipes | Normal | Physical | 18 | 80 | 15 |
| 20 | Quick Guard | Fighting | Status | — | — | 15 |
| 25 | Force Palm | Fighting | Physical | 60 | 100 | 10 |
| 30 | U-Turn | Bug | Physical | 70 | 100 | 20 |
| 35 | Drain Punch | Fighting | Physical | 75 | 100 | 10 |
| 40 | Hone Claws | Dark | Status | — | — | 15 |
| 45 | Aura Sphere | Fighting | Special | 80 | — | 20 |
| 50 | Bounce | Physical | 85 | 85 | 5 | |
| 55 | Calm Mind | Psychic | Status | — | — | 20 |
| 60 | High Jump Kick | Fighting | Physical | 130 | 90 | 10 |
TM / HM31 moves
| No. | Move | Type | Category | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| TM01 | Mega Kick | Normal | Physical | 120 | 75 | 5 |
| TM06 | Hidden Power | Normal | Special | 60 | 100 | 15 |
| TM15 | Dig | Ground | Physical | 80 | 100 | 10 |
| TM18 | Reflect | Psychic | Status | — | — | 20 |
| TM21 | Rest | Psychic | Status | — | — | 10 |
| TM22 | Rock Slide | Rock | Physical | 75 | 90 | 10 |
| TM24 | Snore | Normal | Special | 50 | 100 | 15 |
| TM25 | Protect | Normal | Status | — | — | 10 |
| TM31 | Attract | Normal | Status | — | 100 | 15 |
| TM33 | Rain Dance | Water | Status | — | — | 5 |
| TM34 | Sunny Day | Fire | Status | — | — | 5 |
| TM39 | Facade | Normal | Physical | 70 | 100 | 20 |
| TM40 | Swift | Normal | Special | 60 | — | 20 |
| TM41 | Helping Hand | Normal | Status | — | — | 20 |
| TM42 | Revenge | Fighting | Physical | 60 | 100 | 10 |
| TM43 | Brick Break | Fighting | Physical | 75 | 100 | 15 |
| TM45 | Secret Power | Normal | Physical | 70 | 100 | 20 |
| TM48 | Rock Tomb | Rock | Physical | 60 | 95 | 15 |
| TM52 | Bounce | Physical | 85 | 85 | 5 | |
| TM56 | U-Turn | Bug | Physical | 70 | 100 | 20 |
| TM57 | Payback | Dark | Physical | 50 | 100 | 10 |
| TM59 | Fling | Dark | Physical | — | 100 | 10 |
| TM63 | Drain Punch | Fighting | Physical | 75 | 100 | 10 |
| TM75 | Low Sweep | Fighting | Physical | 65 | 100 | 20 |
| TM76 | Round | Normal | Special | 60 | 100 | 15 |
| TM78 | Acrobatics | Physical | 55 | 100 | 15 | |
| TM79 | Retaliate | Normal | Physical | 70 | 100 | 5 |
| TM100 | Mega Punch | Normal | Physical | 80 | 85 | 20 |
| TM106 | Coaching | Fighting | Status | — | — | 10 |
| HM04 | Strength | Normal | Physical | 80 | 100 | 15 |
| HM06 | Rock Smash | Fighting | Physical | 40 | 100 | 15 |
Egg moves4 moves
| Move | Type | Category | Power | Acc. | PP |
|---|---|---|---|---|---|
| Feint | Normal | Physical | 30 | 100 | 10 |
| Knock Off | Dark | Physical | 65 | 100 | 20 |
| Vital Throw | Fighting | Physical | 70 | — | 10 |
| Focus Punch | Fighting | Physical | 150 | 100 | 20 |